This was amazing. It took me two trips to find the calamari tubes. The local grocery only had steaks, so I bought some of those and sliced them up as well to see what they tasted like too. I found the tubes at New Seasons Market. We really enjoyed this light, but hearty tasting meal. And it was...
“Make New Year's goals. Dig within, and discover what you would like to have happen in your life this year. This helps you do your part. It is an affirmation that you're interested in fully living life in the year to come. Goals give us direction. They put a powerful force into play on a universal, conscious, and subconscious level....
5 Ways to Lighten up the Holidays (that you haven't thought of) 1. If you can eat it in the middle of March, don't do it now. The holidays are not the time to indulge your Snickers habit or binge on Trader Jo's brownie bites. Those are hardly festive foods - they are really just junk! There are...
The Best Foods for Gorgeous Skin Fish - Salmon, herring, mackerel, sardines, anchovies, and rainbow trout all contain omega–3 fats, which help fortify skin cell membranes, protect against sun damage, and may also reduce the risk of certain forms of skin cancer. These healthy fats allow water and nutrients into the skin while keeping toxins out, and may also fight...
Here's something I read this week that really got me thinking. Setting daily goals is a smart way to make sure you check the priorities off your to-do list. Somedays it all gets done, somedays it doesn't. For example, when you set a goal to get to the gym and don't make it, it's very easy to...
Happy Fall Everyone! Finally, my favorite time of year. Driving home today it was warm enough to roll the windows down and cool enough to wear a fuzzy sweater. The air smells sweet and crisp. Pumpkin scented candles burn in every room (sorry Andrew). Whenever the seasons change it feels like a good time to take notice of how the...
I hope this message finds you all enjoying the last few days of August. I am always excited about the start of a new month. I relish any chance to realign, rebalance, prioritize and move forward. Truly, it feels like we should do this every morning. Days will go by before I realize I have become distracted, that I've...
The Test.
Dreams do come true. Choppino.
Healthy Holiday Cookie- Take 2!
Lentil Soup
Ready to RELAX!
Live like you're on vacation all the time. Or at least eat like you are.
Best Dinner Ever!
Guest Post: My First Half-Marathon by Rachel Rizzo
Thursday Thoughts Ed. 33 - Should I take that?
NEW Fall Training Options! Eat, bike, run!