Quick Ratatouille - get your veggies here!
This was delicious and filling after a killer indoor spin workout. We both agreed it could use a bit more spice and we added hot sauce to the final dish. I ate the leftovers for lunch the next day over a be of greens - yum.This took about 10 minutes to prep, or less. And about 30 minutes to make.
2 table spoons olive oil
1 medium onion, diced into 3/4 inch chunks
2 garlic cloves, minced
1 eggplant, diced into 3/4 inch pieces
1 red pepper, diced
1 can fire-roasted diced tomatoes, drained
2 zucchini
1 teaspoon fresh thyme
1 can cannellini beans, drained and rinsed
1/4 c chopped parsley
salt and pepper
Polenta (optional)
1 cup cooked ground turkey(optional)
Heat the oil in a large skillet over medium heat. Add onion and saute for 5 minutes. Add garlic, eggplant and red pepper, cover and cook for 10 minutes. Mix in tomatoes, zucchini and thyme, cover and cook another 10-12 minutes.
Stir in beans, parsley, salt and pepper, and heat through. For a heartier meal serve over polenta or add cooked crumbled ground turkey.
Spice it up as you see fit!
0 comments: