Week in Workouts -

5:13 PM Remy Maguire - Manifest the Best 0 Comments




This week in WORKOUTS: Saturday was the Summer Solstice run at a pace that took my calves out of commission for several days. Sunday, a nice ride on the indoor bicycle. Monday, World's Greatest Spin class and some upper body weights, legs still killin' me. Tuesday, 2500 yardss in the pool! Thanks for pushing me Julie! Wednesday, an hour of weight lifting and a nice evening bike ride with my man. Thursday, Bikram Yoga, hot. Yesterday, was a BIG day, 60 minutes of intervals on the indoor bike and a crazy bootcamp workout with my pal. Today, Triathlon training working on transition followed by a quick interval ride. Tomorrrow, we RACE! Six Hrs of Mt Hood baby!

Remy Maguire - Manifest the Best

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