Smoothies! Quick, Easy, and kinda like a Milkshake!

11:37 AM Remy Maguire - Manifest the Best 0 Comments

Chocolate Love

1 c low-fat milk, or hemp or almond etc
1 scoop chocolate protein powder
1/2 medium frozen banana
1 tsp grd flaxseed
1 tsp cocoa powder or syrup

Bluets and Naners

1/2 medium frozen banana
1/2 blueberries, fresh or frozen
1/4 yogurt (vanilla or plain)
1 cup milk (your choice)
pinch of cinnamon

Beach Berries

1/2 c low sugar oj
1/2 sparkling water
1/4 c mixed berries
1/4 c frozen mango
1 kiwi
1 tsp flax
1 scoop protein powder

Morning Mocha

1/2 cold coffee or 1 tsp instant coffee
1 scoop chocolate protein powder
1 c milk or yogurt
1 tsp flax
1/2 yogurt
Ice cubes

Vanilla Cupcake

1 cup vanilla almond milk
1 tsp flaxseed
1/2 frozen banana
2 tsp pure vanilla extract
1 scoop vanilla protein powder
cinnamon, nutmeg

Crunch Berries

1/2 plain yogurt
1/2 fresh or frozen blueberries
1/2 sliced banana
1/2 all-bran or grape nuts or whole-grain Cheerios