Almost Soup Season - Cannellini Stew with Sausage
I'll admit I'm not the hugest fan of soups. I never order them out at restaurants. One reason is they are usually loaded with salt and other ingredients I have no control over, plus they are so easy to make at home. But, when the cooler weather comes and my schedule fills up, a good pot on the stove filled with simple, tasty ingredients makes for a deliciously satisfying dinner. With leftovers!
Here's a great one.
Cannellini Stew with Sausage
Ingredients
2 teaspoons vegetable oil
1 teaspoon bottled minced garlic
4 (2-ounce) smoked turkey and duck sausages with fennel, cut
into 1/4-inch-thick slices (such as Gerhard's) or 3 garlic and herb chicken
sausage links (such as Trader Joe’s)
1 cup water
1 cup fat-free, less-sodium chicken broth
2 (19-ounce) cans cannellini beans or other white beans,
rinsed and drained
4 cups bagged chopped kale
1/2 teaspoon black pepper
1/4 teaspoon crushed red pepper
1/8 teaspoon salt
2 tablespoons fresh lemon juice
Preparation
Heat the oil in a large saucepan over medium-high heat. Add
minced garlic and sausage; sauté 1 minute. Add water, broth, and beans; bring
to a boil. Stir in kale, black pepper, red pepper, and salt; bring to a boil.
Cover, reduce heat, and simmer 5 minutes or until kale is tender. Remove from
heat; stir in lemon juice.
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