A new career deserves its very own, brand-spanking new blog. Our lives are such wild adventures, tossing us this way and then that way, like a roller-coaster with eye-widening highs and deep belly-flipping troughs. I find myself beginning again and am welcoming the challenge. I learned to swim and to ski as a child growing up in rural Maine. Through high-school and into college I was a competitive athlete in a love-hate relationship with exercise. The work felt so hard but the reward was so great. I could never give it up! I enjoy exercising both in and out of the gym and writing articles on strength training, nutrition and healthy, happy living. I love helping others put the puzzle pieces together to create their best lives. Manifest the Best! This year came with monumental events: I married my best friend and soul-mate and followed my heart to a career as a health and fitness professional. With fear and excitement I launch into these endeavours and I am driven to document the moments. I welcome you to join me as I record what I learn along the way and hope against hope you will learn something too.
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