Another beautiful day here in Portland, OR. You can feel a buzz in the air with the upcoming long weekend. I woke up without a workout plan and a lack of motivation. Took some advice from Sherri's blog and implemented Circuit Day. What a great way to beat boredom and keep the heart rate up! I feel great after a good hour-long session. I always feel better after breaking a sweat and pushing myself just a little more than I thought I would. So much great weather and sunshine got me on my bike for an afternoon climb up Mt. Tabor. I combined my ride with a bit of guerilla marketing by posting flyers for our upcoming Outdoor Bootcamp program on cars along the way. It was so much fun I think I'll do it again tomorrow:) After a lovely, simple dinner with Andrew and some quality couch time I am looking forward to sinking into bed with a good book. Until tomorrow then.
Share story
0 comments: