Good Food = Better Life.

4:12 PM Remy Maguire - Manifest the Best 0 Comments

What did you eat today? How did it make you feel? We often eat certain foods out of habit. Some foods energize and sustain us. Some foods make us tired and cranky. We may blame the weather or work or something else for our bad feelings but it might be our diet. Take some time after each meal or snack this week to sense how it makes you feel. Make changes as needed! You can feel great!