Thursday Thoughts : Love Letter
It’s Thursday already? Wow. Where did the time go? Before you know it it’ll be 2012! What a year it has been. Tonight, I’m settling down to write the 31st edition of Thursday Thoughts with Remy. That means I’ve been at it for almost eight months, crazy. Before we get any further, an important reminder to clients and members of NWPT and NW Women’s Fitness Club:Our Holiday special, the best prices of the year, is over this Saturday! So be sure to get in to stock up for 2012 and make the commitment to your health and fitness. If you can't make it into the studio, you can call and we'll take care of you by phone at 360.574.7292 or 503.287.0655.
If you have a friend, co-worker, neighbor, anyone you think you’d love the club (and who wouldn’t?!) we are running a very special ‘Zero to Join’ special until Saturday too! Get fit with a friend! And if she joins you’ll get a sweet gift too – an hour personal training or an hour massage, FREE. Bonus!
So, there are lot’s of cool ways to help get fit and feel great this year and next. Look for more info about the winter session of Better Food, Better Fit (aka Fat Loss Class). I’m super excited to share new knowledge and insights about the best and easiest ways to lose extra weight and make healthy changes that will last a lifetime. So many people try and fail at weight loss and just end up feeling miserable about themselves. No more of that! You really can lose fat without totally changing your life, buying crazy pills or spending tons of money.
This class will show you simple ways to optimize workouts, plan meals, how cook nutritious foods and have fun doing it. With built in accountability and professional coaching this could be the beginning of the best year of your life.
I’m also excited to be able to offer a NEW special drop-in option for graduates of the class! This is a perfect way to keep up the momentum and refresh your healthy lifestyle tool kit. Join as many of the 10-week classes as you want for $15 a class. I’ll be posting a tentative outline to the Google group site that help guide your choices. Awesome.
Dearest Reader and Clients, I want to say thank you. Thank you for another amazing year. Some of you I’ve known for a while now and some I’ve just met. All of you make my life more full and more fun. The most wonderful thing about being a coach and teacher is getting to learn from all of your students. And I’ve learned a lot – how to knit a scarf, how to keep lentils from getting squishy, what workout pants make your tush look cutes, where to get the best manicure. You have recommended books that are now favorites, shared recipes I cook all the time. You have helped me teach and listen better and to look at the world in different and exciting ways. You are a generous and exceptional bunch. I am grateful for you all.
Best wishes for a surprising and special new year.
With love,
Remy
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