Thursday Thoughts Ed. 69 - Spring is in...
Spring is in. Really. It's
coming.
Andrew and I spent the last few days
in San Diego shaking off the last of the winter fleece. This weekend we'll be
finally tending to our garden plot in the city. I can't wait to get my
hand dirty. Not much of a green thumb I'm really hoping this years luck leads
to good picking.
Spring time brings a bounty of yummy,
nutritious, powerful plants!
Here are some of my faves and a few
easy recipes to help you out in the kitchen.
ROASTED ASPARAGUS
2 bunches
asparagus (about 2 lbs.)
2
teaspoons olive oil
1/4
teaspoon salt
1/8
teaspoon freshly ground black pepper
1/3 cup packed
freshly shredded parmesan cheese
2
teaspoons fresh lemon juice
1. Preheat oven to
475°. Hold the end of an asparagus stalk and bend until it snaps off. Repeat
with remaining stalks and discard woody ends.
2. Toss asparagus
with olive oil, sprinkle with salt and pepper, and toss well. Arrange asparagus
in an even layer in a shallow baking dish. Sprinkle with parmesan cheese and
bake until asparagus is crisp-tender and cheese is browned, about 10 minutes.
Sprinkle with lemon juice. Serve hot or warm.
ROASTED SHROOMS with FRESH HERBS
2
1/2 tablespoon(s) Asian sesame oil
4
clove(s) garlic, minced
3
tablespoon(s) minced fresh ginger
1
1/2 tablespoon(s) low-sodium soy sauce
1
1/4 pound(s) mixed mushrooms, such as white cremini and
shiitake, with large caps quartered
Salt
10
small shallots, peeled
1/3 cup(s) chopped
mint
1/3 cup(s) chopped
parsley
1 tablespoon(s) chopped
dill
1
tablespoon(s) roasted black sesame seeds
1. Preheat the
oven to 400 degrees F. In a small bowl, combine 2 tablespoons of the sesame oil
with the garlic, ginger, and soy sauce. Spread the mushrooms on a baking sheet
and drizzle with the garlic–sesame oil mixture; toss to coat. Season with salt.
Roast the mushrooms for about 30 minutes, until tender and glazed.
2. Meanwhile, on a
second large rimmed baking sheet, drizzle the shallots with the remaining 1/2
tablespoon of sesame oil; toss to coat. Season with salt and roast for about 25
minutes, turning once, until golden brown and tender.
3. Scrape the
roasted mushrooms and shallots into a serving bowl. Add the mint, parsley,
dill, and sesame seeds and toss to coat. Serve hot or warm.
BOK CHOY with GARLIC
1/2 cup(s) chicken
stock or low-sodium broth
2
teaspoon(s) cornstarch
1
tablespoon(s) vegetable oil
2
clove(s) garlic, minced
2 pound(s) bok
choy, stems cut into 1-inch lengths, leafy tops left about 4 inches long
or baby bok choy left whole
Salt
Freshly ground
pepper
1. In a bowl, whisk
the stock with the cornstarch. In a large skillet, heat the oil. Add the garlic
and cook over high heat until fragrant, 20 seconds. Add the bok choy and
stir-fry until the leaves start to wilt, 2 minutes. Add the stock and cook,
stirring, until slightly thickened, 30 seconds. Remove the bok choy from the
heat, season with salt and pepper, and serve.
ENJOY!!!
Love,
Remy
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